"Let thy food be thy medicine and thy medicine be thy food."  Hippocrates

Holistic Nutrition is the way of using natural, whole foods, herbs and supplements to help alleviate symptoms by detoxifying, rebuilding and balancing the whole body.  Special attention is paid to dietary choices which are connected with the condition of the body, emotions, spirit and the environment.  The holistic approach embraces the notion of living well.  Health exists naturally in each of us. 

There are a variety of excellent reasons to seek a consultation with a holistic nutritionist.  If you have recently been diagnosed with an illness of any kind, you can use the educational information from a holistic nutritionist to make your body better able to deal with the health issue.  You should consult a holistic nutritionist  in order to help you determine the best course of action to alleviate symptoms.   You may also want to consult a holistic nutritionist if your doctor has told you that you may be developing certain health issues.  Holistic nutritionists focus on education and motivation rather than simply offering information about a specific diet.  They offer a broad perspective to help their clients gain a higher level of well being.  They strive to help their clients understand the importance that foods play in the relief of symptoms associated with health problems.  It is the goal of this holistic nutritionist to help people achieve nutritional wellness!

I endeavor to create a comprehensive educational document for each client that will give insight into an improved lifestyle.  I help clients deal with many problems.  Here is a list of some of the issues that I address. 

• Fibromyalgia
• Chronic Fatigue syndrome
• Reactive Hypoglycemia
• Inflammatory diseases
• Arthritis
• Auto immune disorders
• Menopause, peri-menopause
• Endocrine/Hormone imbalances
• Adrenal health
• Metabolic syndrome -- Syndrome X
• High cholesterol
• Depression
• Anxiety disorders
• Irritable Bowel Syndrome
• Heart healthy eating
• many more

Please see the Consultation Services page to find out how you can start the process to obtain Nutritional Wellness!!!